{"id":183,"date":"2026-01-13T17:39:45","date_gmt":"2026-01-13T08:39:45","guid":{"rendered":"https:\/\/touseki-guide.com\/?p=183"},"modified":"2026-01-13T17:39:45","modified_gmt":"2026-01-13T08:39:45","slug":"%e9%80%8f%e6%9e%90%e4%b8%ad%e3%81%ae%e9%81%8e%e3%81%94%e3%81%97%e6%96%b9%ef%bd%9c%e9%95%b7%e3%81%84%e9%80%8f%e6%9e%90%e6%99%82%e9%96%93%e3%82%92%e6%9c%89%e6%84%8f%e7%be%a9%e3%81%ab%e4%bd%bf%e3%81%86","status":"publish","type":"post","link":"https:\/\/touseki-guide.com\/?p=183","title":{"rendered":"\u900f\u6790\u4e2d\u306e\u904e\u3054\u3057\u65b9\uff5c\u9577\u3044\u900f\u6790\u6642\u9593\u3092\u6709\u610f\u7fa9\u306b\u4f7f\u3046\u30b3\u30c4\u3000Ways to Spend Time During Dialysis Sessions"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">\u900f\u6790\u4e2d\u306e\u904e\u3054\u3057\u65b9<\/h1>\n\n\n\n<p>\u2015 4\u301c5\u6642\u9593\u3092\u5c11\u3057\u3067\u3082\u5feb\u9069\u306b\u904e\u3054\u3059\u305f\u3081\u306b 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class=\"wp-block-read-more\" href=\"https:\/\/touseki-guide.com\/?p=183\" target=\"_self\">\u7d9a\u304d\u3092\u8aad\u3080<span class=\"screen-reader-text\">: \u900f\u6790\u4e2d\u306e\u904e\u3054\u3057\u65b9\uff5c\u9577\u3044\u900f\u6790\u6642\u9593\u3092\u6709\u610f\u7fa9\u306b\u4f7f\u3046\u30b3\u30c4\u3000Ways to Spend Time During Dialysis Sessions<\/span><\/a>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">How to Spend Time During Dialysis<\/h2>\n\n\n\n<p>\u2014 Making 4\u20135 Hour Dialysis Sessions More Comfortable \u2014<\/p>\n\n\n\n<p>Hemodialysis is generally performed <strong>three times a week<\/strong>, and each session lasts <strong>about 4 to 5 hours<\/strong>.<br>This is not a short amount of time.<\/p>\n\n\n\n<p>Through my experience working in dialysis units, I have seen many different ways patients spend their time during treatment.<br>In this article, I would like to introduce some of the most common and practical ways patients spend their time during dialysis.<\/p>\n\n\n\n<p>\u203b Please note that some dialysis facilities prohibit sitting up or working during treatment in order to prevent low blood pressure.<br>This article is intended as a reference only.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">The Most Common Way to Spend Time During Dialysis: Sleeping<\/h2>\n\n\n\n<p>Many patients choose to <strong>sleep during dialysis<\/strong>, and this is the most common way to pass the time.<\/p>\n\n\n\n<p>Dialysis patients often manage daily life, work, and dialysis treatment all at once, making their schedules physically and mentally demanding.<\/p>\n\n\n\n<p>For some patients, dialysis time becomes<br>\u201ca rare opportunity to sleep peacefully without interruptions,\u201d<br>and they intentionally use these 4\u20135 hours to rest.<\/p>\n\n\n\n<p>However, sleeping for long periods during dialysis may make it difficult to sleep at night.<br>Please adjust based on your physical condition and daily routine.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2460 Reading Books or Newspapers<\/h2>\n\n\n\n<p>Many patients spend time reading books or newspapers during dialysis.<\/p>\n\n\n\n<p>Newspapers can be a bit large and difficult to turn, but many patients handle them skillfully.<br>Some patients also enjoy reading hobby-related newspapers, such as horse racing papers.<\/p>\n\n\n\n<p>For books, <strong>paperback-sized books<\/strong> are recommended because they can be held and read with one hand.<br>Many patients borrow books from public libraries.<\/p>\n\n\n\n<p>Some patients also use assistive devices that allow them to read with one hand.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2461 Watching Videos (YouTube, etc.)<\/h2>\n\n\n\n<p>Some patients watch videos on <strong>smartphones or tablets<\/strong>, such as YouTube.<\/p>\n\n\n\n<p>Using earphones allows them to enjoy content without disturbing others.<\/p>\n\n\n\n<p>Many patients also secure their tablets to the bedside television using <strong>two elastic bands<\/strong>, making it easier to watch videos while lying down.<br>(See image for reference \u2014 the red bands represent the fixing bands.)<\/p>\n\n\n\n<p>The size of the bands needed may vary depending on the size of the television at each facility.<\/p>\n\n\n\n<p>For smartphones, many patients use holders that attach to bed rails or bedside tables.<br>Since bed rails are often round, <strong>clip-type holders<\/strong> may be more suitable in some cases.<br>Please consider this as a reference only.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2462 Listening to the Radio<\/h2>\n\n\n\n<p>Many patients listen to the radio with earphones while lying down.<\/p>\n\n\n\n<p>Occasionally, patients share interesting stories they heard on the radio, saying things like:<br>\u201cI heard something funny on the radio yesterday.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2463 Watching Television<\/h2>\n\n\n\n<p>Some patients watch television installed at their bedside.<\/p>\n\n\n\n<p>However, some facilities require a <strong>TV card<\/strong> to use the television.<br>Other facilities offer paid movie or TV program services.<\/p>\n\n\n\n<p>The available environment differs depending on the dialysis center.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2464 Audiobooks<\/h2>\n\n\n\n<p>For patients who enjoy reading but find it difficult to turn pages during dialysis, <strong>audiobooks<\/strong> are a great option.<\/p>\n\n\n\n<p>They allow patients to enjoy books simply by listening, without physical effort.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2465 Crosswords and Puzzles<\/h2>\n\n\n\n<p>Crossword puzzles and similar activities are also popular.<\/p>\n\n\n\n<p>They are inexpensive and can easily be purchased at 100-yen shops, making them a low-cost and enjoyable option.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2466 Studying (Qualifications or Language Learning)<\/h2>\n\n\n\n<p>Some patients use dialysis time to study for certifications or learn new languages.<\/p>\n\n\n\n<p>Using dialysis time as<br>\u201ctime for yourself\u201d<br>can feel productive and rewarding.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>There is <strong>no single correct way<\/strong> to spend time during dialysis.<\/p>\n\n\n\n<p>Please listen to your body and choose activities that match your physical condition and mood.<br>Finding a comfortable way to spend dialysis time can help make each session a little easier.<\/p>\n\n\n\n<div class=\"wp-block-comments\">\n\n\n\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">\u30b3\u30e1\u30f3\u30c8\u3092\u6b8b\u3059 <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F183#respond\" style=\"display:none;\">\u30b3\u30e1\u30f3\u30c8\u3092\u30ad\u30e3\u30f3\u30bb\u30eb<\/a><\/small><\/h3><form action=\"https:\/\/touseki-guide.com\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u304c\u516c\u958b\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span> 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